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Get Real: How to Live a More Authentic Life
Welcome to Get Real: How to Live A More Authentic Life with Dr. Barry Weinhold. Dr. Weinhold is Professor Emeritus at The University of Colorado at Colorado Springs, where he founded and directed the M.A. Program in Counseling and Human Development. He is a licensed psychologist and the author or co-author of 78 books in psychology. Please enjoy the video version of the podcast here and on Dr. Weinhold's YouTube channel, or listen to the audio version on Spotify. New episodes weekly!
Dr. Barry Weinhold
Dr. Barry Weinhold

14:36
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How To Tame Your Shame | Dr. Barry Weinhold Vlog Series

00:38
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Where did this belief come from?

00:49
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What we believe about an experience matters.

00:22
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Self therapy

00:32
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There is no such thing as a perfect family.

00:46
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Putting a name on your shame.
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